What services do you offer?

We provide marriage and family therapy, corporate mental health programs, group therapy, webinars, and clinician training programs.

Do you accept insurance?

Yes! We work with various insurance providers to make mental health care accessible. Click here to see if your insurance is covered.

How can I book a session?

You can schedule a session through our website, or via Rula.

Do you offer virtual therapy sessions?

Absolutely! We provide online therapy sessions to accommodate your schedule and location.

What is your approach to therapy?

Dr. Jamila Banks takes a collaborative approach in her work, treating the holistic needs of clients with an empathetic, client-centered, goal-oriented, solution-focused approach. The treatment modalities she works from include but are not limited to Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness, Solution-Focused Therapy, Motivational Interviewing, and Emotional-Focused Therapy.

This is my first therapy session, what should I expect?

Clients should expect a safe, warm, welcoming environment where they can come as they are with no masks.